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自律神経バロメーター | SEOBLO

【毎日更新!】2020.11の自律神経

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2020.11(記録が途中からですみません。)

朝晩と昼の寒暖差が激しく、就寝前に服薬(眠気が強くなるので)する事が多かったです。私の場合、調子が悪くなる前兆として右耳の鼓膜がペコペコしたり、詰まったような感じがしたり、奥の方が痛くなったりします。

天気服薬フワフワふらつきグルグル吐き気鼓膜耳鳴りイライラ倦怠感肩こり頭痛
26晴⇔曇
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この記事を読んで下さった方♡を押していただけると嬉しいです!! 励みになります!!

自律神経の乱れ一覧
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シェアしてくれると嬉しいです
フォローしてくれるのも嬉しいです
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